Swan Mothers

Discovering Ourselves through Parenting

Surrendering to Summer

When my children were young, experienced mothers offered me suggestions for the school to summer transition.

  • “Schedule your doctor and dentist appointments for right after school gets out.  That’s what mothers-in-the-know do.”
  • “Pick up summer bridge books to give your child a head start on the next grade level.”
  • “Sign them up for lots of day camps to keep them busy.”

IMG_6144Memories of Summers Past

I had my own ideas of how summer should look, based on my own idyllic childhood.

  • Running around outside
  • Riding bikes
  • Climbing Trees
  • Swinging
  • Playing in the sand and clay pit
  • Swimming

Surrendering to Schedules

Turns out the summers I remembered were not for babies, toddlers, or children who thrive on routine. My young  children woke early (6:00 a.m. was sleeping in). They were hungry soon after, and needed activities to keep them busy.

I’d venture a one-eyed peek at the clock, knowing I must get out of bed.  I’d hope that they would go back to sleep or allow me to lie on the couch. Eventually, I’d become alert enough to begin our daily program: breakfast, a long walk, a snack, reading, playing on the outdoor gym, lunch, and so on.

The children were happiest when they knew what to expect and one activity flowed smoothly into the next.

Surrendering to Self-Directed Activity

Years later, I was surprised to notice that I did not have a daily schedule and that my children were resisting my attempts at structured activity. After breakfast, they yearned to open the door and just go–wherever they chose.  They returned when hungry.

My main tasks were meal preparation and housekeeping.

Whatever!

The key to enjoying summer with children is willingness to provide children with what they need. Some children feel good with schedules and structure. Others prefer having freedom to do what they want, when they want, without adult intrusions.

What works will probably change year to year – or even day by day.  Our willingness to go with the flow makes summer living easy and fun.

IMG_20110808_111243

If your children need scheduled activities and structure, check out Karen’s post at the Friendship Circle Blog.

14 Tools For Science Exploration In The Summer

 

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The Difference Between Mundane and Miraculous EFT: One Session with a Pro Can Change Your Life

Perhaps I shouldn’t admit this, but my first experiences with EFT (a meridian tapping technique) were rather uninspiring. When I first heard about tapping, I still thought it was my job to fix my children.

I was always looking for ways to change and improve them. Somewhere I read about using the EFT technique to help children manage their emotions and avoid intense outbursts. I decided I needed to teach my children this technique. The testimonials were convincing.

EFT On My Own

From the written instructions, I wasn’t entirely sure how the process was supposed to work. I found the whole tapping thing odd and complicated.

Not surprisingly, my results were unspectacular. I got out what I put in – not much.  After one attempt to tap on my children, I placed the book on a bookshelf and deemed this another over-hyped modality.

Often, a technique or remedy is not right for us and our children. But sometimes, there is a timing issue. We may not be ready or the moment might not be ripe.

When the time is right, a teacher will appear.

A year or two later, a group of mothers at an on-line forum I frequented began discussing EFT. Coincidentally, a woman I knew contacted me and told me her friend wanted to practice EFT on a mother of an autistic child. “Are you interested?”  she asked.

While I was pretty sure this tapping thing would not work for me , the offer came during my darkest days. I was desperate and willing to try almost anything.

EFT with a Practitioner

When I walked into Linda Kent’s home office, I did not know what to expect. I was surprised to learn that this technique was not about fixing my children. It was about helping me feel better.

Linda asked me a number of questions and then started tapping on me. She explained that I might feel sensations in my body or remember incidents from long ago.

She tapped on me and helped me formulate set-up phrases like those I use in the demo. I was convinced nothing was happening, but sat there politely while she tapped and talkead.

I no longer remember what we were tapping on, but when she said, and I repeated, “Even though I feel so alone, I deeply and completely love and accept myself,”  something deep inside of me cracked opened. My tears flowed and flowed and healing began.

It was then that I understood the power of EFT.  In that moment, something shifted.

That first session was transformative for me.  It took me on a journey of deep healing. It led to my studying EFT and Matrix Reimprinting and using them often for myself and others.

Please don’t be discouraged if you don’t feel much the first few times you tap — even with a practitioner. I believe that the early sessions “prime the pump.” They start balancing and opening energy channels.

Stick with it, work with a practitioner or try a group session. When it starts working for you (and for many people this is during the first session), you will be forever grateful to have this handy tool in your pocket.

I plan to resume group and private tapping sessions soon. Comment if you’re interested in experiencing meridian tapping for better, easier parenting. Or email nataliaerehnah@gmail.com

In the interview below, I talk to Annabele Fisher about my journey with EFT and Matrix Reimprinting.

Be the Best Mother You Can Be with Matrix Reimprinting and EFT

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Why I Refuse to Worry About My Children’s Future

wor·ry [wur-ee, wuhr-ee]

–verb

to torment oneself with or suffer from disturbing thoughts; fret.

Worry is a useless emotion.

Why should I torment myself and suffer about what may or may not be? Why should I assume the worst possible outcome, when I can find comfort in a joyful scenario?

Bleak Future

I have taken a whiff of the statistics about independent living and employment prospects for autistic adults, but the statistics are meaningless to me. Only 1% of children have an autism diagnosis. We won that lottery, and we can win again. In fact, we win every day. I love my life and am grateful for exactly the children I have. Thanks to autistic self-advocates and allies, the world is changing. Allistic people are working with autistic people and people of various neurologies interact in many places. People are starting to understand that we are all interdependent. We are all valuable.

. . . trying to “fix” today’s world by repairing the system is somewhat of a waste of time. Simply, because the current institutions (politics, economy, education, and healthcare among others) and their mission are the cause of our pending extinction. . .  Our evolution is dependent upon the collapse of our current society with the opportunity of rebuilding a new world based on a sustainable foundation that is in harmony with the planet.

— Bruce Lipton in his August 2010 Newsletter

Anything is Possible

For the past 13 or so years, my children have been actively showing me that things are not what they appear. I wasn’t very quick in paying attention, but eventually, I could ignore them no longer. I began to actively change my beliefs. Even as I establish new ways of seeing and being, I am open to ongoing change.

Where There is Movement, There is Life

If you have ever seen a still pond or a little segment of a stream where the water does not move, you have noticed how life there begins to decay. Even decay is movement and change, and necessary at times. But, if I can choose (and I always choose my own adventure), I choose joyful, active movement.

I choose to be a rushing stream or a shimmering lake, not water covered with green and brown scum.

Autism as Evolution

The world is changing very quickly. Maybe, by the time my children are grown, they will not need language to communicate. Maybe, my own reliance on spoken and written words will hold me back in the next phase of evolution. Or maybe not. I don’t know. I am open to a brilliant future for my children and for myself. Even if I cannot imagine what it will be and how it will come about.

What If I’m Completely Wrong?

What if a good command of language remains necessary? What if flicking and stimming are not accepted or forever viewed as weird? What if Daniel grows up and cannot make life in the world work for him on his own? Then, I will figure out what we need to do.  I will cross that bridge if I come to it.

For now, I support him and guide him to prepare for life as we know it, knowing that great changes are afoot. Worrying and torment do not help him or me.

I will continue to build castles in the sky, and to put foundations under them.

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Doing It My Way: I’m No Mother Warrior

How do you label a child who, before kindergarten, has the vocabulary of a seventh grader but can’t cut with scissors? Where do you put her? How do you teach her? Public school “averaged” gifts and deficits and put Ellana a regular classroom, where she was alternately bored by the basic reading and writing instruction, and frustrated by cut and paste time. By first grade, we realized that even the schools that claimed to work with all of a child’s abilities – including Montessori and Waldorf schools – were doing more harm than good.

At this point, the Warrior Mother would have started scheduling meetings at the public school and engaging advocates and lawyers to ensure that her child gets what she needs. She would have created a gifted program for first graders in her school system, brought in a cut and paste advisor for her child. I was no mother warrior.yoga-2176668__340.jpg

“I won’t put my energy into fighting,” I told my husband.

We took our child out of school and I began homeschooling.A few years later, our second child “graduated” from the amazing autism program where he’d been thriving for three years. He no longer belonged in the specialized autism classroom. He spent his kindergarten year putting in a full day, half of it in a regular classroom (no aide) and half in a room for cognitively impaired kids. That was the best the school would offer, though he is not cognitively impaired. I knew that what worked in kindergarten would not work in first grade. There would be more verbal instructions and more demands for independent work. If I wanted an aide in the classroom for first grade, I’d have to fight for it. I had not developed any warrior skills in those years. I started homeschooling two children.

Our choices worked for me and for my children. Another family, another child might need a Mother Warrior. My children got a different kind of mother, one that works for them.Though I am not nor do I desire to be a Mother Warrior, I have great respect for Mother Warriors. They do what they need to do for their children. I do what I need to do for mine. There is a place for warriors — and a place for peacemakers.

Curbies on Autism

I learned the term “curbie” reading Kim Stagliano’s memoir All I Can Handle:  I’m No Mother Teresa. Kim is the mother of three girls with autism and “a curebie. That’s an autism parent who believes that, in our lifetime, we will be able to bring these kids to point where they blend in with their peers and can live full, independent lives – through a combination of medical treatment, therapy, schooling, and a rosary that stretches from Connecticut to California.” Stagliano adds, “Call it recovery. Call it cure. Call it remission. Call it pasta e fagioli. I don’t give a crap what it’s called… I just want Mia to be able to live a garden-variety, normal live without needing an adult to keep her safe… I want a cure for her, damn right. What kind of parent would I be if I didn’t?”  (p. 19)

The Neurodivergent Camp

I am not a curebie. I excelled at blending in and doing garden-variety my whole life.  When I heard the terms neuroatypical – and later, neurodivergent – I fell in love and embraced the concept with my mind, heart, and soul. The idea that it was okay for my children to be themselves was freeing and exhilarating. (Could this liberating idea mean it was okay for me to be myself too?)

I also strive to keep my children as healthy as possible. I have long-studied nutrition and the natural health sciences. I continue to learn. I continue to provide the best food and living environment that I know for my family. I believe that everything matters.

Many Flavors of Autism, Many Flavors of Mothers

carefree-2280933__340.jpgMy experience of autism is not the same as Kim’s. In one of my favorite passages, she says that autism is like Bertie’s Every Flavor Beans from the Harry Potter books. She points out that some autistics got raspberry cream or root beer flavor. “They can speak eloquently, write blogs, move out on their own…”  “Others with autism, like my three girls, got the ear wax/vomit/dog poop flavor. They need help 24/7 to navigate the world. When I talk about autism, I mean the version that my three girls have.” Obviously, that is simplified, but it makes the point that if you’ve met one autistic person, you’ve met one autistic person.

I hear and understand what Kim wants. Though we use different words, and I do not want my children to be indistinguishable from normal (whatever that is), Kim and I mostly want the same things for our children. We want our children to live comfortably in the world, to enjoy life. Kim wants that through recovering her children. I want it through transforming the world into a place where we all live in harmony.

Getting to this place of acceptance has been a journey. I wrote about it in my book, Swan Mothers: Discovering Our True Selves by Parenting Uniquely Magnificent Children.

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Ordinary Autism

I revel in the amazingness of human beings. I love the video clips and drawings and music that show that autism is really awesomism.

  • I cry each time I watch the YouTube video of Carly Fleischmann, typing “hurt” and “help” at age 11 when, until that moment, she had been presumed to be cognitively impaired and unaware of her surroundings. I love that, after refusing to type on demand for the television crew during an interview, she types “Is he cute?” when the reporter mentions that he has a son.
  • I love watching Clay Marzo surf and hearing his mother talk about how he is at home in the water, but struggles for air on land. Many of us could learn volumes from Clay’s authenticity and honesty.
  • I am blown away watching 13 year old Jake Barnett, a college sophomore and a math and science prodigy, who says autism is the key to his success. Knowing that a child that stopped speaking just before his second birthday is now an articulate, innovative researcher is amazing and inspirational. That Jake is writing a book to help the rest of us overcome our fear of math is another indicator of how cool he is.
  • I am in awe of Lyrica Mia, a non-verbal, autistic adult, who, together with her mother, Gayle Barley Lee, wrote , Awetizm:  A Hidden Key to Our Spiritual Magnificence. Lyrica has discovered/revealed that autistic beings have unique gifts and wisdom beyond this world and is leading the world is seeing these gifts.

The Spectrum

It is wonderful that the world is recognizing that autism is a spectrum. It is leading to the awareness that humanity is a spectrum: a distribution of energies, gifts, challenges, abilities, and goodness. Since I’ve noticed my children’s uniquely wonderful ways of being, I’ve realized that there is no such thing as normal or average. We are all Uniquely Magnificent.

My children don’t have skills or abilities that are television-worthy. Their needs are not particularly demanding. They simply, extraordinarily, amazingly, are the way they are.

There was a time when I would have asked: When will my child start typing or talking in full sentences? When will his gifts be revealed? When will he surf, play piano, write poetry, or solve complex equations? Why doesn’t he communicate with me telepathically(When will he say a few words? When will he learn to tie his shoes? When will he be able to eat comfortably?) I was envious of the Magnificent Autistic Beings that awe, inspire, and delight us.

The thing I finally understood is that there is no contest. There is no competition. In watching the video clips linked at the beginning of the post, I notice Magnificent Individuals fully and authentically being themselves. They do what they love. They are who they are. They derive their magnificence by tapping into and being themselves. And that, is available to me, and to us all.

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Don’t Forget to Breathe

It’s easy to see the best in our children (and ourselves) when things are going smoothly. But how do we deal with the bumpy days? How do we create days in which all flows (more) gently?

Throughout this blog, I write about my favorite tools for making life easier: homeopathycell salts, and Matrix Reimprinting. My intention is to help you recall your own wisdom — those things you know but that have been buried by the weight of sleepless nights, angry words, tantrums, kicks, punches, and embarrassments.

My hope is that my words will become the ladder you can lean against the wall of the dark, lonely, uncomfortable pit where you might find yourself at times.  I will lean over the side and hold a lantern to light your way. I will reach out a hand and pull you up to the freedom of the surface.

Today, I offer this simple but effective tool for reclaiming your own center: breath.

Even if this suggestion seems uninspiring and overdone, I urge you to try it for three days. Once per hour, take three full breaths.

  • Imagine that your abdomen is a cylindrical container.
  • Breathe in through your nose. For a count of three, feel the bottom of the cylinder pushing down.
  • Continue to breathe in for a count of three more as you feel the sides of the cylinder expand.
  • Continue to breathe in for a count of three more as you feel the top of the cylinder push up.
  • Reverse for the exhale:  top pushes down, sides push in, bottom pushes up.
  • Repeat so that you complete three full breaths in and out.

I downloaded an application for my cell-phone called the Mindfulness Bell. Once in each hour, a gong sounds to remind me to take three deep breaths.

I also love this song (free download) of a beautiful, gentle song that reminds us “don’t forget to breathe.”

Breathe Now, in sync with this gif

breathe-gif.gif

Daniel:              I can’t, Mr. Miyagi, not today.

Mr. Miyagi:     Why?

Daniel:              Because my whole life is goin’ out of focus, that’s why.

Mr. Miyagi: When you feel life out of focus…always return to basic of life.

Daniel:              What, praying?

Mr. Miyagi:     Breathing. No breathe, no life.

Oy. Come try it. Out of mouth. Breathe in through nose. Breathe out of mouth. Breathe in. Breathe out. Oy. Now how feel?

Daniel:              I feel better.

Mr. Miyagi:     Good. Come back to work.

from Karate Kid 2

When you have a few extra minutes, consider lying down and following a short guided meditation.

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